Suggestions of FTM Crusher Company to Relax Anxiety

If being suffered by anxiety disorder and heart disease, you should be far away from the irritants like tobacco, wine, strong tea and spicy food. Why? The above irritants can induce the excitation of sympathetic nerves and worsen the existed symptoms. It is advisable for you to eat the foods which are light and easy to be digested. If being suffered by abdominal distension and constipation, you should take the drugs which are helpful for digestion and relaxing the bowels.

The following content will discuss about some behaviors which are unhelpful to people suffered by anxiety disorder. As a professional supplier of mobile crushers, FTM Crusher Company hopes this paper will help you a lot. At first, you should not take the drinks or food rich in caffeine. Caffeine, as a kind of chemical factor with double-edged functions, can excite the nerve system, increase the heat beats, improve the blood pressure and reduce the excretion of melatonin.

Secondly, you should eat the foods which can induce the abdominal distension as little as possible. Abdominal distention can worsen the anxiety disorder. For the foods which can induce the abdominal distention, there are many kinds like beans, white cabbage, onion, broccoli, Brussels sprouts, peppers, eggplant, potato, sweet potato, taro, corn, bananas and breed, etc. Even though these foods are common and unnecessary, you should not eat too much for dinner.

Known as the NO.1 brand of China Mining Machinery, FTM Crusher Company can offer you the greater discounts in 2016.